This foundational report is suitable for anyone looking at genes involved in food tolerance (and intolerance), appetite control, blood sugar balance, vitamins and minerals needs, detoxification, microbiome diversity, sleep and susceptibility to inflammation and infection. I recommend everyone has this report as it provides a basic understanding of how your body handles key nutrients including vitamin A, B9 (folate), B12, C, D & K as well as your response to caffeine, gluten and lactose. It also highlights whether specific areas require further genetic testing. 

This is the report that everyone needs! It looks at genes that influence appetite, sugar and fat metabolism and cholesterol. It explores metabolic individuality that underpins energy regulation, longevity and health span.  A natural choice for anyone struggling to control their weight.

This report is particularly useful for both men and women who experience hormonal imbalances, including fertility issues, low libido, low sperm count, endometriosis, acne, excess facial hair in women, hair loss, PCOS, PMS, PMDD, blood clots, moods swings, depression, poor memory, weight gain, substance misuse and hormone sensitive cancers such as breast cancer and prostate cancer.  This panel is very useful for women who experience problems with taking HRT.

Methylation is involved in almost every metabolic process in the body, occurring billions of times every second in our cells and contributing to numerous crucial functions. Imbalances in methylation (too much or too little) can increase susceptibility to chronic health conditions such as cardiovascular health, immunity, fertility, energy, neurological, and metabolic health as well as premature ageing.

Histamine has many functions, including acting as a neurotransmitter, aiding digestion. It  is released after stress, injury or allergic reactions to triggers such as pollen, mould, NSAID pain medication or a range of foods and alcohol. When the body is unable to break histamine down quickly enough it becomes toxic.  Symptoms of histamine toxicity include skin irritation, breathing difficulties, digestive problems, headaches, insomnia and anxiety.  This report analyses the genes and nutrients needed to breakdown and remove histamine,  highlighting  where disruptions occur and how to support optimal function. So perfect for anyone presenting with high histamine or allergic type symptoms.

Detoxification is the physical removal of toxic substances from the body and brain. Poor detoxification can cause headaches, muscle pain, fatigue, allergies, skin disorders, weight gain, bloating, acid reflux/heartburn, sweating, infections, fertility issues, low libido, reduced mental function  and low stress tolerance. This report identifies personalised nutritional recommendation aligned to your genetics, enabling improved detoxification.

A popular panel and my all-time favourite as it gives an insight into who we are, how we respond to our environment and our susceptibility to stress.  This is beneficial for anyone with symptoms of neurotransmitter imbalances such as low mood, anxiety, depression, migraines, mania, anger, aggression, restlessness, ADHD, OCD, lethargy, addictive behaviours, poor memory and sleep disturbances. The panel analyses gene variants that impact serotonin (contentment) and melatonin (sleep), dopamine (motivation), noradrenaline and adrenaline (fight or flight) and GABA (calm and relaxation) 

Thyroid hormones impact every cell in the body. Many people have sub optimal thyroid health which can result in weight gain, fatigue, low libido, cold intolerance, skin issues, constipation and depression. This report is particularly beneficial for anyone with thyroid issues, especially if there is a family history.  This report analyses the genes involved in the thyroid lifecycle and examines genes susceptible to inflammation and autoimmunity.