Hello, I’m Kal
A registered online nutritionist and a specialist in gut health
You don’t have to struggle alone! I understand these feelings perfectly because this used to be me too.
I’ve been on my own journey with my digestive health since I was a teenager and after finally gaining clarity and freedom from my symptoms, I feel it’s my calling to help others transform their gut health.
What is your gut trying to tell you?
Bloating, gas, reflux and abdominal discomfort are messages from your body. If you’ve been getting these types of symptoms regularly, it’s a sign that something isn’t right in your gut.
But the signs of an unhealthy gut can extend far beyond the gut itself.
Fatigue, low mood, poor nutritional status, joint pain, brain fog, hormonal imbalances and headaches/migraines are just a few seemingly unrelated symptoms that can be linked to gut health.
The gut is the gateway to your health. If your gut bacteria isn’t balanced, chronic health problems are more likely to develop.
Working on your gut health can transform the way you feel. It’s one of the most effective ways to improve your overall wellbeing. You know the resolution is out there. You just need the guidance to make it work for you.
My Signature System
is based on three pillars
Detect
Uncover what’s happening in your body and identify your personal triggers for symptoms
Digest
Nourish your gut with foods that support a healthy digestive system
Connect
Encourage your body to get into a rest and digest state through relaxation, rest and breathwork
“I feel like I have more energy, know more about the foods to eat and the best part of the programme was being supported by Kal.”
Alison